Gaia Yoga – Natasha Marchant

“A time and a place to nurture your Body, quieten the Mind and embrace the wisdom of your True Self.”

Natasha is an inspirational teacher known for her holistic approach to Yoga, healing and spirituality. Natasha believes that Yoga is a lifestyle choice; a way of being; that encourages us to journey inward and reconnect with our heart’s wisdom.

Natasha has been practising Yoga and Complementary Therapies for over 20 years and is a British Wheel of Yoga Teacher, www.bwywales.org.uk, specialising in Yoga for children. Natasha has studied many different massage/bodywork traditions and is the founder and creative director of Gaia Lifestyle and Metta Healing.

“Live well, be happy, know Peace, Om Shanti” Natasha Marchant

Mondays 9.30am – 10.30am

Venue: The Dance Studio, Chapter Arts Centre, Market Road, Canton, Cardiff, CF5 1QE.

Drop in class.

June 7th - 28th. July 12th - 19th

Tuesdays – Private classes

Wednesdays 5.30pm – 6.45pm

Venue: Companies House, Crown Way, Maindy, Cardiff, CF14 3UZ.

Drop in class for Companies House staff.

Thursdays 9.30am – 11.00am

Venue: Llandaff Parish Hall, off the High St, Llandaff, Cardiff, CF5 2DZ.

Drop in class.

June 17th - 24th. July 1st - 15th.

Thursdays 7.15pm – 8.30pm

Venue: Gaia Lifestyle Centre, Rear of 173 Treharris St (entrance on Cottrell Rd), Roath, Cardiff, CF24 3HQ.

Pre booked courses only.

June 10th - 24th. July 1st - 8th.

Fridays – Private classes

Contact Natasha Marchant T-0845 094 3393 M-0771 253 6541 natasha@gaialifestyle.com

Gaia Yoga and Ayurveda Workshop

Saturday 18th September 2010 10.00am - 1.00pm

Moving into the Vata Season – Refresh your Yoga practice and introduce Ayurvedic nutrtition to nurture and nourish; Mind, Body and Spirit.

Venue: Gaia Studio, Rear of 173 Treharris St (entrance on Cottrell Rd), Roath, Cardiff, CF24 3HQ.

Cost: £18.00