Gaia News
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Spring Equinox Workshop
Sunday 16th March 2008 10am-4pm, Pontcanna Scout Hall, Pontcanna Fields
After the Winter months of hibernation and regeneration it is time to welcome back the Spring. This is a time of new beginnings, a time to recognize the regeneration of the Earth and to nurture your own personal growth.
Come and experience yoga vinyasa (flowing exercises), pranayama, meditation and relaxation to Spring Clean the body, mind and spirit. Learn additional health tips and Ayurvedic nutritional advice to support you through to Summer.
Contact Natasha on T-0845 094 3393 M-0771 253 6541. Cost £30.00.
Chinese Face Reading
Sunday 27th April 2008 10am-4pm, Llandaff Parish Hall.
Learn the ancient art of Chinese Face Reading. This workshop will teach you the philosophy of the five elements and principles of Yin and Yang. Learn how to analyze each facial feature and understand how this corresponds to different organs in the body and their correlation with specific emotions.
These amazing diagnostic tools prove to be invaluable to Complementary Health Practitioners and also provide a fascinating insight into your own health and that of friends and family.
Training manual and certificate is included in the cost of the workshop.
Places are limited, so please book in advance, a downloadable booking form is available please click here.
Or contact Natasha on T-0845 094 3393 M-0771 253 6541.Cost £55.00
Image and Colour – Manon Davies
Tuesday 3 June 2008 7.30-9.30pm, Llandaff Parish Hall
Manon Davies of House of Colour explains how wearing colours & styles that are right for you (as opposed to what is in fashion) bring out your natural beauty and personality. If you buy clothes you know will suit you, you enjoy wearing them (no longer filling land-sites with discarded clothes), feel more confident and save time & money shopping. Cost Free of Charge.
Summer Solstice Workshop
Saturday 21st June 10am-4pm, Pontcanna Scout Hall, Pontcanna Fields
Having laid the foundations for growth in our Spring workshop we welcome the Summer, this is a time of activity, productivity and energies are high. This is a time to turn your face towards the sun and rejoice in the light.
Come and experience yoga vinyasa (flowing exercises), pranayama, and meditation to energise and uplift body, mind and spirit. Learn additional health tips and Ayurvedic nutritional advice to support you through to Autumn.
Contact Natasha on T-0845 094 3393 M-0771 253 6541. Cost £30.00.
Tai Chi – Nigel Williams
Tuesday 2nd September 2008 7.30-9.30pm, Llandaff Parish Hall
An introduction to the philosophy and practice of Tai Chi. Please wear loose comfortable clothing suitable for joining in. Cost - Free of charge.
Autumn Equinox Workshop
Sunday 21st September 10am-4pm, Pontcanna Scout Hall, Pontcanna Fields
After all the activity of the Summer, this is the time to start the process of drawing inwards. Gathering together and acknowledging the fruits of our labour and beginning a more reflective period. This Autumn Equinox workshop also falls on World Peace Day, a time of universal consciousness as many other like minded activities take place across the world.
Come and experience yoga vinyasa (flowing exercises), pranayama, meditation and relaxation to nurture body, mind and spirit. Learn additional health tips and Ayurvedic nutritional advice to support you through to Winter.
Contact Natasha on T-0845 094 3393 M-0771 253 6541. Cost £30.00.
Gaia Health Network Meeting
Tuesday 25th November 7.30-9.30pm
Venue Llandaff Parish Hall. Talk/demo to be confirmed. Cost Free of Charge.
Winter Solstice Workshop
Sunday 14th December 10am-4pm, Pontcanna Scout Hall, Pontcanna Fields
Winter Solstice is the shortest day of the year and we can now start to look forward to the gradual return of the light. This is a time of rest, recuperation and regeneration in preparation for Spring.
This workshop offers yoga vinyasa (flowing exercises), pranayama, meditation and relaxation to nourish body, mind and spirit. Learn additional health tips and Ayurvedic nutritional advice to support you through to Spring.
Contact Natasha on T-0845 094 3393 M-0771 253 6541. Cost £30.00.
